When it comes to reaching your fitness goals, it can be difficult to know what lifestyle changes to make and how to stick with them. It is a challenge to know which workouts to do to help you reach yo…Read More
Welcome to Cypress Fitness
Expertise, accountability, motivation, assessment, support. Your Cypress Fitness personal trainer provides all of this and more. Whether you’re new to fitness, returning after some time off or injury, a weekend warrior, or an elite athlete, Cypress has the perfect personal trainer for your needs. When you begin with our fitness center, we’ll give you a Bio-Mechanical assessment to determine exactly where you are now, and we can design a program to get you wherever you want to be.