Myths are common in the fitness industry. There are always different things being said about how to lose weight, how to gain muscles, what workouts can burn fat quicker, and so on. While it can be har…Read More
Welcome to Cypress Fitness
Expertise, accountability, motivation, assessment, support. Your Cypress Fitness personal trainer provides all of this and more. Whether you’re new to fitness, returning after some time off or injury, a weekend warrior, or an elite athlete, Cypress has the perfect personal trainer for your needs. When you begin with our fitness center, we’ll give you a Bio-Mechanical assessment to determine exactly where you are now, and we can design a program to get you wherever you want to be.