Expertise, accountability, motivation, assessment, support. Your Cypress Fitness personal trainer provides all of this and more. Whether you’re new to fitness, returning after some time off or injury, a weekend warrior, or an elite athlete, Cypress has the perfect personal trainer for your needs. When you begin with our fitness center, we’ll give you a Bio-Mechanical assessment to determine exactly where you are now, and we can design a program to get you wherever you want to be.