For many people, fitness goals revolve around two things: losing fat and building muscle. While most people understand how to lose fat and burn calories, building muscle may not be as simple to unders…Read More
Welcome to Cypress Fitness
Expertise, accountability, motivation, assessment, support. Your Cypress Fitness personal trainer provides all of this and more. Whether you’re new to fitness, returning after some time off or injury, a weekend warrior, or an elite athlete, Cypress has the perfect personal trainer for your needs. When you begin with our fitness center, we’ll give you a Bio-Mechanical assessment to determine exactly where you are now, and we can design a program to get you wherever you want to be.