Cleveland Heights, Ohio

Wittenberg University – B.S. Mathematics

  • ACSM Certified Personal Trainer
  • YogaFit® Teacher training certificates in YogaFit® Levels 1 & 2, Yoga for Seniors, and Yoga Anatomy and Alignment 1 & 2
  • AFAA Group Exercise Instructor
  • Balanced Athlete® Training – Level One

Training Specialty:

  • Joint Friendly Fitness Classes
  • Yoga

Background and Training Philosophy:

Becky retired in 2008 from a long, stressful career in business consulting to technology organizations. Transitioning into a post-retirement career in fitness and yoga has been a welcome change, and one that Becky considers as extremely enjoyable and fulfilling. Becky uses a caring and individualized approach to working with her clients and students, with particular attention to maintaining healthy alignment and movement patterns.

Interests:

  • Continuing education in the application of yoga for healing and stress management.
  • Collecting and incorporating songs and choreography for fun exercise to music in her Tone, Balance & Stretch classes.
  • Other interests include martial arts training in Hapkido and playing with her three grandsons in the mountains of WV.
  • Flipping Master Ron during Hopkido training:  Over and Over and Over and Over again……when she is the one who is supposed to being flipped.