Huntington Long Island,  New York

Boston University – B.S.

  • ACSM Certified Personal Trainer
  • Trigger Point Performance Therapy
  • TRX Certified
  • Cycling Instructor

Background and Training Philosophy:

Dana has been certified by the American Council of Exercise since 1994. She earned an additional certification as a Medical exercise specialist. Her passion is working with people in a holistic approach. She enjoys working with a wide range of fitness levels, and works to encourage good health habits and fitness regimens. I believe that functional movement, alignment and balance are the meat of exercise. Having fun and letting go of stress make up the special sauce

Interests:

Dana is an avid cyclist and has completed many century rides.  She strives to assist others in finding their personal path to wellness and a pain free life.