1. Hapkido

    Join Grandmaster Ron for a challenging martial arts based workout. Great for overall fitness, flexibility and strength, as well as self defense. Contact the front desk and try your first class free!…Read More

  2. Massage Therapy

    Now offering Massage Therapy services. The perfect complement to your fitness program. Contact the front desk for more info.…Read More

  3. Cypress Physical Therapy Is Growing!

    Help us welcome our Liz Bracken PT, MS, CIMT to the Cypress family! Liz specializes in highly skilled manual therapy and sees it as a powerful tool in helping people achieve stronger, healthier and more pain-free lives. Liz loves the diversity of the outpatient setting because each patient brings n…Read More

  4. The Cypress Olympics Are Coming

      Cypress Olympics Benefiting the Heather Preast Memorial Fund.   Watching the Olympics is very inspiring.  It inspires us to want to be better, be healthier, and work hard to perform or compete to attain our personal best.   These athletes spend years, if not a lifetime, looking to improve them…Read More

  5. The Memorial Day Meltdown is Coming…..

    Memorial Day is just around the corner… AMAZING!     Where does the time go? I feel like I was just sitting in the snow, drinking my coffee and hoping the streets would be plowed so we could all workout together. Many of you took the journey with our transformation contest and succeeded. Since t…Read More

  6. FALL SEASON Student Athletes TRAINING

      FALL STUDENT ATHLETE TRAINING   STARTS September 12th @ 4pm See below for more information. Do you need to get your kids out of the house?   The philosophy is simple:  Focus on small group student athlete training with personal attention Cypress Fitness will be rolling out its R.A.W Speed, Pow…Read More

  7. Cypress Olympic and Tori Preast College Fund Raiser Results

    Hi Everyone,   We just wanted to reach out to everyone at Cypress and give a big THANK YOU to everyone who participated as individuals, in groups and who donated to our our OLYMPIC themed  fund raiser for Tori’s college fund.   We raise over $2,000 dollars in raffle prizes and donations…Read More

  8. Directions: Cypress Fitness Mobile App

    Some exciting news! We have developed our own Cypress mobile app to make your Cypress experience better, easier and even more enjoyable. Our Cypress mobile app will allow you do all of the following from your mobile phone, tablet or computer. View your online monthly statements. Enjoy virtual concie…Read More

  9. CYPRESS FITNESS FALL STUDENT ATHLETE TRAINING

          FALL STUDENT ATHLETE TRAINING     STARTS September 12th @ 4pm See below for more information.     Do you need to get your kids out of the house?   The philosophy is simple: Focus on small group student athlete training with personal attention Cypress Fitness will be rolling out its R.A…Read More

  10. Drop 2 Sizes FAQ

    D2S is one week away from starting and we thought that we would answer some of the questions that are coming in. Everyone can always benefit from more information!     "Chris, I’m just not sure if D2S Right For Me?" A question we receive from a lot of women is whether or not D2S is right…Read More