1. Member Social- Wine Tasting on 4/27

    Cypress Night Out! Wine Tasting at Chain Bridge Cellars Join fellow Cypress friends at a "FREE" private wine tasting at Chain Bridge Cellars in McLean. Thursday, April 27 6:30 - 8:30 PM 1351 Chain Bridge Road (A No Cost - Just for Fun Event) There is limited space, so please RSVP to reserve your spo…Read More

  2. TIME TO TAKE BACK YOUR BODY!

    Get ready for the 2nd Annual New Year New You Team Challenge!   Join your fellow Cypress friends in this fun, 6 week challenge of getting in shape, forming healthy habits and FEELING BETTER! Tuesday, Jan 19  Kick Off Workshop  7:00pm at Cypress Here you'll learn all the details about the progra…Read More

  3. Holiday Parties vs Exercise: Who wins?

    You are What You Eat: You Can’t Out Exercise a Bad Diet Ever heard someone give themselves permission to indulge their sweet tooth just because they just had a great workout? It’s a common excuse. Many people believe that because they exercise, they’re in the black as far as their calorie inpu…Read More

  4. TRAIN THE TRAINER FUNDRAISER!

    Have you ever wanted to TRAIN THE TRAINER? Now is your chance!! It's time to put your trainer through that really tough workout for a change! Cypress Fitness has you covered and is running a "Train The Trainer" silent auction for the next two weeks that benefits the National Breast Cancer Foundation…Read More

  5. Drop 2 Sizes FAQ

    D2S is one week away from starting and we thought that we would answer some of the questions that are coming in. Everyone can always benefit from more information!     "Chris, I’m just not sure if D2S Right For Me?" A question we receive from a lot of women is whether or not D2S is right…Read More

  6. CYPRESS FITNESS FALL STUDENT ATHLETE TRAINING

          FALL STUDENT ATHLETE TRAINING     STARTS September 12th @ 4pm See below for more information.     Do you need to get your kids out of the house?   The philosophy is simple: Focus on small group student athlete training with personal attention Cypress Fitness will be rolling out its R.A…Read More

  7. Directions: Cypress Fitness Mobile App

    Some exciting news! We have developed our own Cypress mobile app to make your Cypress experience better, easier and even more enjoyable. Our Cypress mobile app will allow you do all of the following from your mobile phone, tablet or computer. View your online monthly statements. Enjoy virtual concie…Read More

  8. Cypress Olympic and Tori Preast College Fund Raiser Results

    Hi Everyone,   We just wanted to reach out to everyone at Cypress and give a big THANK YOU to everyone who participated as individuals, in groups and who donated to our our OLYMPIC themed  fund raiser for Tori’s college fund.   We raise over $2,000 dollars in raffle prizes and donations…Read More

  9. FALL SEASON Student Athletes TRAINING

      FALL STUDENT ATHLETE TRAINING   STARTS September 12th @ 4pm See below for more information. Do you need to get your kids out of the house?   The philosophy is simple:  Focus on small group student athlete training with personal attention Cypress Fitness will be rolling out its R.A.W Speed, Pow…Read More

  10. The Memorial Day Meltdown is Coming…..

    Memorial Day is just around the corner… AMAZING!     Where does the time go? I feel like I was just sitting in the snow, drinking my coffee and hoping the streets would be plowed so we could all workout together. Many of you took the journey with our transformation contest and succeeded. Since t…Read More