Community. Camaraderie. Classes.
Cypress Fitness thrives on the community and camaraderie that our group classes. With fun, energetic and creative classes, we invite you to get your sweat on with us. With a over 30 classes a week, we have something for everyone and every fitness level.
|Cypress Circus||A member favorite at our fitness center! Join us for the early morning Saturday shenanigans . A challenging, but fun workout awaits. Your body will thank you for this weekend gift!|
|F.I.T (Fast Intervals and Tabata)||This class has every intention of making you lose your breath. This is Cypress’s signature cardio blast, our version of Tabata- with short and long intervals designed for the purpose of melting away|
|Full Body Bootcamp||Let your hard work yield results and join us for our fun bootcamp. With this full-body and fast paced workout, come try and keep up.|
|Hapkido||Join Grandmaster Ron for instruction in this Korean martial art. Hapkido will increase your strength, balance, and overall fitness, while teaching you self-defense techniques. (Additional fee applies)|
|Tone, Balance & Stretch||This Cypress exclusive class is perfect for anyone looking for a low-impact way to build full-body strength, while improving balance and flexibility.|
|Yoga||This class is great for all levels of yoga!|
|Zumba||Forget the workout, and get moving + shaking to the music at this original dance-fitness party. Guaranteed to make you feel amazing. It’s exercise in disguise.|