Cypress Team Training will change the way you think about working out.

With an average of 12 clients per trainer, your workouts are created in 4-5 week cycles, allowing you enough time to maximize your strength and conditioning, but changing it up just in time to keep you challenged and motivated! These group training sessions, led by our personal trainers, are perfect for youth training, high school athletes, college athletes, or anyone looking to improve their overall fitness.

Training sessions are offered multiple times throughout the day and can be modified for multiple fitness levels. Get started with our personal trainers for group classes today!