Cypress Fitness sets itself apart from other training facilities by using new and innovative scientific methods used by only a few top strength coaches in the world.

Expertise, accountability, motivation, assessment, support. Your Cypress Fitness personal trainer provides all that and more. Whether you’re new to fitness, returning after some time off or injury, a weekend warrior, or an elite athlete, Cypress has the perfect trainer for your needs. Start with a Bio-Mechanical assessment to determine exactly where you are now, and we can design a program to get you wherever you want to be.