Monday, April 16th

Join our health and nutrition coach, Liz Greenlaw, in teaching teens how to take charge of their health and wellness through sound nutritional choices and healthy eating strategies. This program will arm your teenagers with knowledge and practical tips that will empower them to choose the best foods – foods that will energize their minds and bodies and set them up for success.  

Early mornings, late nights and long days at school – between study hours, exams, practices, and sports games – all add up and stress accumulates. So, if your kids want energy and vitality to handle all of the pressures that come with hectic schedules, you don’t want to miss this!


For questions or signup, contact: concierge@cypressfit.com